Hold Your Fist For 30 Seconds To See Your Health! It's So Simple And Practical!

There is a hand doctor in Chinese medicine, so we can see from our hands.

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Today, I will teach you two tips for self checking.

Test 1: hold your fist for 30 seconds. Open it.

Let's do it together.

Hold tightly for 3O seconds. Will your palms disappear instantly or will it last for a short time after opening?

Test two: pinch the nail root, press and rotate.

According to the theory of meridians and collaterals, human

There is a close relationship between viscera and viscera. If a fingertip feels special pain, there is something wrong with the viscera related to this acupoint.

This is telling us that every part of our body is closely related and interrelated.

Do you know which part of each finger you represent? Let's take a look.

You may pinch the roots of your nails, then press and rotate them, starting with your little fingers and kneading one by one, feeling the fingers that are particularly painful.

Pain in different parts of the body indicates that there is something wrong with one part of the body.

Little finger pain: a person with small finger aches is a defective heart or small intestine.

(on the side of the ring finger, the little finger is called Shao Chong, and the other side is called Shao Ze.

Xiao Chong point is closely related to the heart, so when the heart attack happens, pressing the little finger tip can make the attack mild.

Xiao Ze point is the meridian point of the small intestine, and the small intestine is not good enough to press the fingertip forcefully.

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Ring finger pain: the ring finger and index finger have the same risk of heart attack.

The pain of the ring finger can be a sore throat or headache.

There is a Guan Chong point on the tri Jiao meridian of the ring finger. When you have a cold, you can knead this part.

Middle finger pain: there is a middle Chong point on the middle finger, which is located on the pericardial meridian surrounding the heart. It can feel pain when the heart is unable to bear because of the heat.

Index finger pain: there is a Shang Yang point related to the large intestine on the index finger. There is a constipation phenomenon, and there may be problems with the large intestine.

Thumb pain: the less Shang meridians in the thumb are closely related to lung.

If the lung is ill, the pressure will jump up.

If you feel pain when kneading, you should pay attention to it. It is very likely that there is a problem with the fingers. It is best to go to the hospital for a check.

Even slight pain is related to the point of the finger, indicating that the part is abnormal.

At that time, the fingers of that part should be carefully rubbed to make the disease rapidly improve.

Not only are they two hands, but they should knead their feet every day with corresponding essentials. They should develop the habit of kneading, kneading and kneading feet.

Over time, it will promote blood circulation and make the viscera, especially the heart more healthy.

Conclusion: do you remember these things? In our daily life, we can also use these methods to check our bodies.

If you feel sick, you can check it yourself.

Very effective.